Weigh In record (no journal entry) for 25 June 2020
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 19.80g | Prot: 29.81g | Carbs: 109.49g.
Breakfast: 大饼, 小米粥, 煮鸡蛋. Lunch: 腐竹, 炸素丸子, 猪肉丸, 熏鱼, 青椒土豆丝, 凉拌茄子, 粽子. Dinner: 蟠桃, 猕猴桃/奇异果. more...
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2914 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Grocery Shopping - 1 hour and 30 minutes, Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 38 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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