Karla Childs's Journal, 17 Jun 13

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Weigh In record (no journal entry) for 17 June 2013

84.4 kg Lost so far: 32.2 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2013:

1264 kcal

Fat: 71.36g | Prot: 57.26g | Carbs: 76.16g. Breakfast: Dos Pinos Leche Descremada en Polvo, Sabemas Multicereal con Pasas, GNC Ampolleta de Alcachofa Alcachofivida. Lunch: Soja (Requesón), Tortilla de Maíz, Longaniza. Dinner: Tortillas de Maíz, Huevo Revuelto. Snacks/Other: Papitas . more...

2387 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Karla Childs's Weight History

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Karla Childs's Journal, 17 Jun 13

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Karla Childs's Weight History