Weigh In record (no journal entry) for 24 June 2020
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118.9 kg
Lost so far: 3.0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 110.97g | Prot: 86.34g | Carbs: 27.97g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds) . Lunch: Sargento Colby-Jack Cubes Cheese Snacks, Fried Egg, Great Value Fully Cooked Hickory Smoked Bacon. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Sunshine Cheez-It Colby Crackers, Aquafina Water (16.9 oz). more...
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Gaining 10.2 kg a Week
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obbie113's Weight History
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