Weigh In record (no journal entry) for 24 June 2020
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70.1 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 39.02g | Prot: 65.12g | Carbs: 40.01g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Pure Protein Lemon Cake Protein Bar. Dinner: American Heritage Cheddar Shredded Cheese, Butter , Ideal Protein Fine Herbs & Cheese Omelet Mix. more...
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Gaining 3.2 kg a Week
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sunnybutterfly's Weight History
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