Weigh In record (no journal entry) for 17 June 2020
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165.6 kg
Lost so far: 24.0 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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3651 kcal
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Fat: 164.83g | Prot: 118.42g | Carbs: 417.43g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Member's Mark Ground Sirloin Beef & Beef Patties, Water . Lunch: Ham or Pork and Rice (Mixture). Dinner: Ben & Jerry's Mint Chocolate Cookie Ice Cream, Water , Great Value Neapolitan Ice Cream. Snacks/Other: Molasses Cookies , Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Powerade White Cherry (12 oz), Popsicle Fudgsicle. more...
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Gaining 1.5 kg a Week
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Jolson93's Weight History
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