Weigh In record (no journal entry) for 24 June 2020
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 55.93g | Prot: 182.96g | Carbs: 208.44g.
Breakfast: Blanc d'œuf, Flocons d'avoine Bio en Poudre, Banane, Oeuf. Lunch: Haricots Verts, Riz Basmati (Cuit), Blanc de Poulet. Dinner: Lidl Chocolat Noir Bio 70%, Harry's Beau et Bon Graines et Céréales, Brocoli, Golden Sun Lentilles Vertes. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Bio Village Crackers 3 Graines, Pomme, Nutrimuscle Isolat Caséine Micellaire, Belbake Amandes De Californie Décortiquées, Nutrimuscle Isolat de Whey Bio-Actif 2. more...
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Losing 0.1 kg a Week
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