Weigh In record (no journal entry) for 24 June 2020
|
84.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 45.20g | Prot: 75.00g | Carbs: 13.40g.
Breakfast: Farmers Whipping Cream, Natrel Butter, Kirkland Signature Coconut Oil, Silani Cheddar Slice. Dinner: Western Family Almond Flour, Simply Poultry Chicken Breast. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.solo's Weight History
|