Weigh In record (no journal entry) for 24 June 2020
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115.7 kg
Lost so far: 12.5 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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1025 kcal
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Fat: 37.81g | Prot: 59.55g | Carbs: 110.49g.
Breakfast: Bananas, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch: Tillamook Sharp Cheddar Cheese, Mayonnaise, Skinless Chicken Breast, Whole Wheat Bread. more...
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Gaining 0.8 kg a Week
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Jo Smith 62's Weight History
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