Oncourtst's Journal, 24 Jun 20

Finally seeing the scale go down lol I have been monitoring how much I eat and its working! Yay!
68.7 kg Lost so far: 5.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
696 kcal Fat: 31.00g | Prot: 31.00g | Carbs: 73.00g.   Dinner: Big Apple Bagels Southern Tradition with Sausage Breakfast Sandwich. more...
2569 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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Oncourtst's Weight History


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