Weigh In record (no journal entry) for 24 June 2020
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60.2 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 50.29g | Prot: 89.36g | Carbs: 124.68g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Private Selection Sesame Ginger Shrimp Potstickers, LonoLife Thai Curry Beef Bone Broth, Firm Silken Tofu, Ginger, Miso (Fermented Soybean Paste), Spinach. Dinner: Mixed Vegetables (Frozen), Publix Jumbo Shrimp, Goya Adobo All Purpose Seasoning, Ole Yellow Corn Tortillas, Lime Juice, Black Pepper, Cilantro, Tomatoes. Snacks/Other: Kroger Authentic Coconut Milk, Vanilla Extract, Sugar, 2% Fat Milk, Lindt Lindor Truffle Balls. more...
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1705 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 8.9 kg a Week
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AllieLittles's Weight History
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