Weigh In record (no journal entry) for 24 June 2020
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92.9 kg
Lost so far: 40.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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3508 kcal
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Fat: 162.98g | Prot: 224.52g | Carbs: 336.64g.
Breakfast: Breakfast taco healthy. Lunch: Kirkland Signature Cookies & Cream Protein Bar, Mt. Olive Pepperoncini, Breakfast taco healthy, Cucumber. Dinner: Mt. Olive Pepperoncini, Butter, Soft Bread Stick with Garlic and Parmesan Cheese, Chicken Breast (Skin Not Eaten), Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce. Snacks/Other: Nature Valley Protein Chewy Bars - Honey, Peanut & Almond, Lay's Stax Original Potato Crisps, Mt. Olive Pepperoncini, Andes Minty Patty, Frigo Light Mozzarella Cheese Stick, Hershey's Cookies ‘N’ Creme, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kroger Fat Free Cottage Cheese, Apples. more...
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Losing 1.9 kg a Week
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ogyoglethorpe89's Weight History
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