Weigh In record (no journal entry) for 02 November 2010
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2010:
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390 kcal
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Fat: 7.55g | Prot: 58.78g | Carbs: 19.94g.
Breakfast: Tomatoes, coffee. Lunch: Spinach, Smart Chicken. Dinner: Pace Picante sauce, Smart Chicken. Snacks/Other: cabbage. more...
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Losing 3.2 kg a Week
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ShortRound's Weight History
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