Weigh In record (no journal entry) for 17 June 2013
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98.7 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 3.37g | Prot: 13.22g | Carbs: 58.18g.
Breakfast: Raisin Bran, Low Fat Milk. more...
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Gaining 4.8 kg a Week
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millerm40's Weight History
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