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23,2%
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52.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 53.55g | Prot: 68.99g | Carbs: 125.98g.
Breakfast: Noel Jamón Cocido Extra, Aceite de Oliva Extra Virgen, Pan Blanco, Albaricoques, Miel, Central Lechera Asturiana Leche Semidesnatada, Café. Lunch: Milka Oreo, Uva Negra, Miel, Danone Yogur Natural, Tomates, Hacendado Atún Claro al Natural, Salsitas Guacamole, El Ventero Queso Tierno, Aceite de Oliva Extra Virgen, Santiveri Pan Integral Tostado Dextrin Tradicional, Florette Ensalada César con Pollo y Queso. more...
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1702 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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