Weigh In record (no journal entry) for 24 June 2020
|
59 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 33.90g | Prot: 31.12g | Carbs: 14.03g.
Breakfast: Gruntaler Сыр с Пажитником, не Молоко Овсяное Молоко 1,5%, Яйцо, Отруби Ржаные. Snacks/Other: 365 Дней Кешью Необжаренный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HopHay LALAY's Weight History
|