Weigh In record (no journal entry) for 24 June 2020
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74.9 kg
Lost so far: 21.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 45.56g | Prot: 46.21g | Carbs: 76.91g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Жареное Яйцо без Жира, Помидоры, Савушкин Продукт Молоко 1,5%. Lunch: Coca-Cola Кола Лайт, Своя Компания Паста с Курой и Грибами. Dinner: Клубника. more...
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Losing 0.7 kg a Week
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tasa20003's Weight History
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