Weigh In record (no journal entry) for 24 June 2020
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 66.60g | Prot: 69.51g | Carbs: 169.59g.
Breakfast: Revilla Chorizo, Tortilla Francesa, DIA Yogur Griego , Café Colado, Mollete. Lunch: Café Cortado, Gordita de Nata, Pan Integral, Carrefour Lentejas con Verduras , Almejas al Vapor o Hervidas, Plátano, Pascual Mantequilla Original. Snacks/Other: Café Cortado. more...
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Losing 5.6 kg a Week
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