Weigh In record (no journal entry) for 23 June 2020
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68.9 kg
Lost so far: 0.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 59.92g | Prot: 25.63g | Carbs: 35.28g.
Breakfast: Coffee with Cream and Sugar, Coffee. Lunch: America's Choice Natural Almonds, Jif Natural Creamy Peanut Butter, Just the Cheese Crunchy Baked Cheese. Dinner: McAlister's Deli Blue Cheese Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 8.3 kg a Week
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Charisara's Weight History
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