kimberlyritc's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

90.7 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

933 kcal

Fat: 31.27g | Prot: 65.00g | Carbs: 105.57g. Breakfast: Coffee (Brewed From Grounds) , Reduced Fat Peanut Butter, Dole Organic Bananas. Lunch: Dole Organic Bananas, Skim or Nonfat Milk (0.5% or Less Butterfat), General Mills Cheerios. Dinner: Ground Beef (90% Lean / 10% Fat) . more...

2367 kcal

Exercise: Walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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kimberlyritc's Journal, 23 Jun 20

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kimberlyritc's Weight History