Weigh In record (no journal entry) for 23 June 2020
|
69.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 62.28g | Prot: 50.26g | Carbs: 40.37g.
Breakfast: Huile d'Olive, Pain Multigrain, Tomates Cerises, Mozzarella (Lait Entier), Omelette ou Oeuf Brouillé. Lunch: Blanc de Poulet, Noix, Laitue, Tomates Cerises, Avocat. Dinner: Danone Yaourt Nature . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|