Weigh In record (no journal entry) for 22 June 2020
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 90.04g | Prot: 81.57g | Carbs: 258.75g.
Breakfast: Vitafit Pur Jus de 4 Agrumes, Sondey Envitas Miel et Chocolat. Lunch: Éclair au Chocolat, Macaron, Carrefour Discount Pavé de Saumon, Purée de Pommes de Terre, Melon. Dinner: Tartare de Saumon, Lipton Ice Tea, Pain, Carte D'Or Glace Vanille, Pommes de Terre Frites. Snacks/Other: Auchan Limonade, Coca-Cola Coca-Cola. more...
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Losing 2.8 kg a Week
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