Weigh In record (no journal entry) for 16 June 2013
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 21.80g | Prot: 85.43g | Carbs: 140.26g.
Breakfast: Sweetened Condensed Milk, Coffee (Instant), Honeydew Melons. Lunch: Subway 6" Double Sweet Onion Chicken Teriyaki. Dinner: Wegmans Indian Curry Chicken, Fried Tofu. more...
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Gaining 2.3 kg a Week
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coffeebiscuit's Weight History
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