Weigh In record (no journal entry) for 23 June 2020
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104.5 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 67.01g | Prot: 134.97g | Carbs: 131.95g.
Lunch: Chicken Breast. Dinner: Margarine, White Bread , Pork Chop (Lean and Fat Eaten), Diesel New Zealand Whey Isolate. Snacks/Other: 2% Fat Milk, Sally's Honey Graham Bliss, Activia Strawberry Yogurt, Doritos Sweet Chili Heat, Honey . more...
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Losing 0.9 kg a Week
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rightlane's Weight History
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