Weigh In record (no journal entry) for 23 June 2020
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 71.48g | Prot: 89.60g | Carbs: 42.51g.
Lunch: Cracker Barrel Medium Cheddar Cheese, Adams 100% Natural Creamy Peanut Butter, Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Egg. Dinner: Garlic Bread, Broccoli, Dry Grated Parmesan Cheese, Spaghetti, Egg, Zucchini , President's Choice Cooked Peeled Pacific White Shrimp. more...
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Gaining 1.4 kg a Week
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Jihyun Lee's Weight History
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