Diana 1234's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
61.7 kg Lost so far: 8.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1058 kcal Fat: 54.85g | Prot: 88.89g | Carbs: 63.13g.   Breakfast:  Fried Egg without Fat,  Parmesan Cheese (Shredded),  Coffee with Skim Milk. Lunch: Skinnygirl Buttermilk Ranch Dressing, Skinless Chicken Breast,  Cabbage , Mixed Salad Greens,  Cucumber, Tre Stelle Feta Cheese. Dinner: Del Monte Avocado, Skinnygirl Buttermilk Ranch Dressing,  Sour Cream,  Parmesan Cheese (Shredded) ,  Ground Beef (Cooked), Great Value Taco Seasoning,  Mixed Salad Greens. Snacks/Other:  Sweet Red Peppers ,  Baby Carrots ,  Cucumber, Trader Joe's Beef Jerky,  Protien plus bars, Sargento Sharp Cheddar Snacks Cheese Sticks. more...
Gaining 0.8 kg a Week

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Diana 1234's Weight History


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