WhyNotNicole's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
93.5 kg Lost so far: 8.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1503 kcal Fat: 106.48g | Prot: 111.14g | Carbs: 25.79g.   Breakfast: Hass Avocado, Bacon, Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Mayonnaise , Chick-fil-A Chicken Nuggets (8 Count). Dinner: Kerrygold Pure Irish Butter, Chicken Wing (Skin Eaten). Snacks/Other: Brie Cheese , Galbani String Cheese. more...
2624 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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WhyNotNicole's Weight History


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