Lepardldy's Journal, 22 Jun 20

Day 1 ReStart program #2
85.9 kg Lost so far: 94.0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
692 kcal Fat: 23.04g | Prot: 48.38g | Carbs: 67.78g.   Breakfast: Yogi Detox Tea. Lunch:  Chicken Broth (Home Recipe), Trader Joe's Electrolyte Enhanced Water. Dinner: Trader Joe's Electrolyte Enhanced Water,  Chicken Broth (Home Recipe). Snacks/Other: Trader Joe's Electrolyte Enhanced Water. more...
1584 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.8 kg a Week

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Lepardldy's Weight History


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