Weigh In record (no journal entry) for 23 June 2020
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93.6 kg
Lost so far: 54.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.50g | Prot: 59.80g | Carbs: 108.77g.
Breakfast: Kirkland Signature Frozen Strawberries, Renew Life Fibre Smart, Bananas, Kirkland Signature Three Berry Blend, Avocado. Dinner: Kirkland Signature Chicken Breasts. Snacks/Other: Haagen-Dazs Dark Chocolate Chip Gelato. more...
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Losing 7.0 kg a Week
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marc_rock's Weight History
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