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Bulking 💪🏽🍑🤣
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 82.52g | Prot: 180.64g | Carbs: 288.78g.
Breakfast: Salade Verte, Mousse au Chocolat, Fondant au Chocolat, Auchan Jambon Supérieur sans Couenne, Filet de Poulet, Tomates Cerises, Blanc d'Oeuf Cuit. Lunch: Brownie, Carrefour Marshmallows, LU Belvita (Sachet), Kellogg's Barre Spécial K Chocolat au Lait, Danone Danette Chocolat, Peanut Butter Chocolate Cake . Dinner: Poivrons, Salade Verte, Tomates, Chou-Fleur (Congelé), Filet de Poulet. Snacks/Other: Delisse Fromage Blanc 0%, Pomme, Happy Bio Graines de Chia, Lotus Spéculos. more...
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Gaining 0.3 kg a Week
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