Weigh In record (no journal entry) for 23 June 2020
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72.0 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 92.20g | Prot: 119.31g | Carbs: 327.27g.
Breakfast: Muscle Milk 100% Whey Protein - Chocolate, Whole Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Snyder's of Hanover Sourdough Hard Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Oreo Chocolate Sandwich Cookies, Whole Milk. Snacks/Other: Starbucks Blueberry Streusel Muffin, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert , Wonka Nerds (Box), Dierbergs Puppy Chow. more...
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Gaining 0.6 kg a Week
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unrealities's Weight History
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