Weigh In record (no journal entry) for 20 June 2020
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97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 132.02g | Prot: 84.65g | Carbs: 74.15g.
Lunch: Land O'Lakes Salted Butter, Toasted White Bread , Swaggerty's Farm Mild Country Sausage Patties, Aldi Premium Hickory Smoked Ham, Fried Egg . Dinner: HEB Shredded Lettuce, Fresh & Easy Diced Tomatoes, Queso Chihuahua Cheese , Carnivore Tortillas, Pork. Snacks/Other: Market Pantry Butter Microwave Popcorn, Keto Ice Cream. more...
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steady weight
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Nanofgoat's Weight History
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