Weigh In record (no journal entry) for 19 June 2020
|
97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 101.50g | Prot: 59.63g | Carbs: 34.96g.
Lunch: Butter Bob’s Ranch Dressing, Nancy’s Favorite Salad w/Fixins, G Hughes Sugar Free Ketchup, Butter Bob’s Homemade Mayo, Wendy's Iceberg Lettuce Leaf, Kirkland Signature Roast Beef. Dinner: Butter Bob’s Brussels Sprouts, G Hughes Sugar Free BBQ Sauce, Aldi Pork Chops. Snacks/Other: Ice Coffee, Keto Ice Cream. more...
|
steady weight
|
|
Nanofgoat's Weight History
|