Weigh In record (no journal entry) for 23 June 2020
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59.0 kg
Lost so far: 22.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 75.78g | Prot: 81.51g | Carbs: 187.56g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Spinach, Miso (Fermented Soybean Paste), Ginger, Firm Silken Tofu, LonoLife Thai Curry Beef Bone Broth, Private Selection Sesame Ginger Shrimp Potstickers. Dinner: Salsa, Kroger Finely Shredded Mexican Style Cheese, Matilda Chips (Yellow corn tortilla), Kroger Lite Yellow Cling Peaches. Snacks/Other: Lindt Lindor Truffle Balls. more...
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1669 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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AllieLittles's Weight History
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