Weigh In record (no journal entry) for 23 June 2020
|
61.2 kg
Lost so far: 38.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 5.11g | Prot: 3.65g | Carbs: 59.87g.
Breakfast: Coffee, Califia Farms Oat Creamer. Snacks/Other: Tangerine, Cucumber (with Peel) , Gala Apples. more...
|
steady weight
|
 Comments
|
|