Weigh In record (no journal entry) for 23 June 2020
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 49.50g | Prot: 74.22g | Carbs: 153.69g.
Breakfast: Plátano, Crema de Cacahuate, Mollete, Carrefour Caracola con Pasas. Lunch: Hacendado Coliflor, Brocoli y Zanahoria, Hacendado Bizcocho con Yogur, Sandía, Hacendado Yogur Bifidus Desnatado 0% , Almendras, Clara de Huevo, Solomillo de Cerdo. more...
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Gaining 6.3 kg a Week
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