Weigh In record (no journal entry) for 23 June 2020
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 74.55g | Prot: 73.47g | Carbs: 154.29g.
Breakfast: Nat & Vie Spécialité au Soja Chocolat, Nutella Nutella, Marie Blachère Pain Sportif. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Picard 16 Mignardises Création, Jambon Cru, Auchan Fourme d'ambert, Hyper U Petit Pain. Dinner: Melon, Saint Agur Crème de Saint Agur, Radis, Saumon. more...
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Losing 0.4 kg a Week
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