Weigh In record (no journal entry) for 23 June 2020
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59.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 37.56g | Prot: 29.34g | Carbs: 88.40g.
Breakfast: Данон Йогурт Персиковый. Lunch: Меридиан Мидии в Масле, Огурец (с Кожурой), Чай с Сахаром, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Борщ со Свининой. more...
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Losing 4.2 kg a Week
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Baby___smile's Weight History
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