Weigh In record (no journal entry) for 16 June 2013
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78.0 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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1438 kcal
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Fat: 108.41g | Prot: 82.01g | Carbs: 63.00g.
Breakfast: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Angie's Nameless Recipe. Dinner: Angie's Nameless Recipe. Snacks/Other: Carbquick Biscuits, Kraft MiO- Cherry Blackberry, Water. more...
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Losing 1.2 kg a Week
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