skydiverjim's Journal, 15 Jun 20

skydiverjim's Profile | < Previous Entry |Next Entry >

Up and down, again the weekend got me! Darnit!

87.1 kg Lost so far: 3.6 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 15 June 2020:

1518 kcal

Fat: 50.51g | Prot: 70.25g | Carbs: 180.98g. Breakfast: Living Essentials 5-Hour Energy Shots - Original, Campbell's Chunky Beef & Dumplings Soup. Lunch: Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich. Dinner: Wegmans Watermelon, Chili Con Carne with Beans and Cheese. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Au Bon Pain Fresh Watermelon. more...

2154 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skydiverjim's Weight History

View Complete History

skydiverjim's Journal, 15 Jun 20

Submit a Comment

skydiverjim's Weight History