Weigh In record (no journal entry) for 16 June 2013
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127.9 kg
Lost so far: 10.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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3239 kcal
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Fat: 100.32g | Prot: 73.71g | Carbs: 534.12g.
Breakfast: Cinnamon Roll, Watermelon. Lunch: Diet Root Beer, Diet Coke, Eggplant and Tofu in Garlic Sauce, Barbecue Sauce. Dinner: Pineapple, Moist Deluxe Cake Mix - Classic White, Cherry Pie Filling, Butter, Onions, Portabella Mushrooms, Apple Cider Vinegar, Baked Potato (Peel Eaten), Diet Root Beer. Snacks/Other: Spaghetti, Cooked Celery, Sesame Paste (Sesame Butter Made From Whole Seeds). more...
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steady weight
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me,myselfandi's Weight History
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