Weigh In record (no journal entry) for 23 June 2020
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67.1 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 50.55g | Prot: 116.66g | Carbs: 104.38g.
Lunch: もやし, 鶏の胸肉. Dinner: セブンイレブン くずして食べるパリパリ麺のサラダ, サラダ, ザバス ミルクプロテイン. Snacks/Other: チョコチップクッキー, チョコ. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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