selena-sany's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
60.8 kg Lost so far: 10.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
709 kcal Fat: 21.21g | Prot: 36.81g | Carbs: 93.99g.   Breakfast: 番茄, 咸菜, 油饼, 煮鸡蛋. Lunch: 蟠桃, 猪里脊肉(里脊肉), 粽子, 煮鸡蛋, 炒土豆. Dinner: 哈密瓜, 番茄. more...
2722 kcal Exercise: Arc Trainer - 2 hours, Keep-瘦腿 - 12 minutes, Grocery Shopping - 2 hours and 20 minutes, Resting - 12 hours and 28 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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selena-sany's Weight History


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