chereeguitar's Journal, 16 Jun 13

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Weigh In record (no journal entry) for 16 June 2013

68.1 kg Lost so far: 7.2 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2013:

1337 kcal

Fat: 28.94g | Prot: 40.37g | Carbs: 158.81g. Breakfast: Kroger Multi-Grain Sandwich Slims, Milk (Nonfat), Peanut Butter. Lunch: Grapefruit Juice, Vodka. Dinner: White Potatoes (Flesh and Skin), Kraft Miracle Whip Dressing, Green Snap Beans. Snacks/Other: Cashew Nuts, Stop & Shop Corn on the Cob. more...

2017 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 1.9 kg a Week

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chereeguitar's Journal, 16 Jun 13

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chereeguitar's Weight History