Weigh In record (no journal entry) for 22 June 2020
|
81.4 kg
Lost so far: 4.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 32.77g | Prot: 41.17g | Carbs: 176.05g.
Breakfast: Coffee with Milk and Sugar. Dinner: Compliments Whole Baby Carrots, Country Harvest 14 Grain Bagel, Sabra Roasted Red Pepper Hummus. Snacks/Other: Grapes, Cucumber (with Peel) , Maple Lodge Farms Smoked Chicken Breast Slices, Tomatoes, Compliments Whole Baby Carrots, Grapes, Selection Fudge Bars. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MeghanJP's Weight History
|