EJK74's Journal, 22 Jun 20

Day 5 slow start today . hope everyone is doing well and hitting their goal's
170.1 kg Lost so far: 0 kg.    Still to go: 93.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
448 kcal Fat: 16.57g | Prot: 18.34g | Carbs: 58.07g.   Breakfast: Sugar, Coffee with Cream and Sugar. Dinner: Great Value Frozen Whole Kernel Golden Corn, Cheeseburger (Single Patty with Condiments). more...
4144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EJK74's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.