Weigh In record (no journal entry) for 22 June 2020
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103.0 kg
Lost so far: 3.6 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 28.97g | Prot: 82.88g | Carbs: 12.29g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Peanut Butter, Egg. more...
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Losing 3.2 kg a Week
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colleen10e's Weight History
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