I CAN DO 💪🏽💪🏽❤️❤️
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92.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 52.90g | Prot: 91.51g | Carbs: 153.33g.
Breakfast: الحليب قليل الدسم, اللوز, شوفان. Lunch: سلطة يونانية, صدر دجاج. Dinner: McDonald's French Fries (Small), Stop & Shop SteamReady Mini Cob Corn, بذور الكتان, جبنة موتزاريلا, Tia Rosa Tortilla Bread. Snacks/Other: الأناناس, الشاي الأخضر, التفاح. more...
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steady weight
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abdhammad1's Weight History
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