bluebinky's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

66.0 kg Lost so far: 5.2 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

1178 kcal

Fat: 48.49g | Prot: 44.00g | Carbs: 142.20g. Breakfast: Guacamole, Cooked Egg, Coffee, Chocolate Chip Cookie. Lunch: Olives, Μάννα Barley Rusks , Greek Salad. Dinner: Chocolate Soft Serve Ice Cream. more...

2032 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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bluebinky's Journal, 22 Jun 20

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bluebinky's Weight History