Weigh In record (no journal entry) for 22 June 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 53.82g | Prot: 62.91g | Carbs: 52.68g.
Breakfast: Premier Protein Chocolate Shake, Café froid keto. Lunch: President's Choice Halloumi Cheese, Bacon, Mayonnaise, Épinard, Tomates, Pain keto. Dinner: Sauce Teriyaki, Vin Sauvignon Blanc, Graines de Sésame Entières Séchées, Huile de Sésame, Sauce de Soja, Coriandre, Selection Noix de Cajou Non Salées, Selection Goberge à Saveur de Crabe, Homard, Chou Chinois (Bok-Choï, Pak-Choi), Brocoli, Courgette, Champignons. more...
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2424 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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AlexannePrince's Weight History
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