|
Had wonderful barbecued ribs, shrimp corn in the cob and garden salad. Tonight will be similar, except we will have roast beef. Biking or hiking this morning... before work. I have started reading the 5AM club. May be my new project.
|
66.2 kg
Lost so far: 19.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
Losing 7.3 kg a Week
|